With the modern lifestyle in metropolitan areas, many people start their day without breakfast. This due to the heavy traffic in the morning that they want to avoid and not to come late for work. For some other people, they try to make an adjustment with office breakfast ideas.

The word breakfast contained a combination of two words, ‘break’ and ‘fast’. This means, break the fast – that you spend some time without food the night before while sleeping. This is the reason why breakfast is very important.

The reason is that the morning still becomes the starting of the day. Thus, breakfast can be the meal that gives you the energy to start your day. Not to mention, our brain is busier and more active in the morning time. Which means you need the energy to supply your brain activity.

Although most breakfast jargon targeted for the student, everyone needs it, including office workers. Because everyone needs energy to do their activity, even in the office. That’s why these office breakfast ideas can be the best solution for still having breakfast despite the busy city lifestyle.


Baked Office Breakfast Ideas

The first popular office breakfast ideas are baked goods. This is that baked goods are good to store – in or out of the refrigerator. Thus, you don’t have to bake right in the morning before starting to commute. But you can bake it the night before and eat it for breakfast in the morning. Here are the menu ideas:


1. Baked Oatmeal Casserole

1. Baked Oatmeal Casserole
source: koreadaily.com

Although we mentioned that you don’t have to bake before going for the office, this baking good is an exception. Because you can bake it at the last minute and it will be ready in no time. The baked oatmeal casserole can be the to-go breakfast menu packed with nutrition.

To make this casserole, you only need to prepare the oatmeal in a casserole dish instead of a bowl. Then, put and pour your usual oatmeal compliments, from the milk and fruit. Then, bake it for 10 to 15 minutes while you’re getting ready for the office.


2.  French Toast Bake

2.  French Toast Bake
source: lightscamerateach.org

French toast is a popular breakfast menu. But if you wish to be the breakfast fairy for your officemates, you can switch to bake instead of toasting the bread one by one. That way you can make for a huge batch at once. Also, you can just make it the night before and heat it in the office by using a microwave.

Pineapple or apple jam can be an alternative for the toast stuffing. Another way, you can also use cream cheese to add to your toast. Meanwhile, for the topping, you can sprinkle some powder sugar and cinnamon on top of the toast.


3. Scones

3. Scones
source: bromabakery.com

Another option that you can take for office breakfast is scones. You can bake a batch of scones and bring them to the office for your breakfast. Not to mention, you can either make the scones by using whole wheat or even all-purpose flour, depending on your diet preference.

For the compliment, you can also bring jam or even cream to eat your scones. Not to mention, eating scones for breakfast doesn’t feel heavy since each of them only has a small size.


4. Baked Good Bites

4. Baked Good Bites
source: nuggetmarket.com

Some people don’t like breakfast because can’t digest heavy food in the morning. If they keep going with breakfast, they can have constipation and it can become a disaster for the day. For that reason, you can try to bring baked good bites for the office breakfast.

Since the baked goods in bite-size, then you don’t have to worry over the heaviness of the food that you take. Because you can control how much you eat. Thus, you can stop at one bite or two, as long as you have some sustained energy.


5. Croissant

5. Croissant
source: marieclaire.com.tr

When you say croissant, then most people will refer to France as its origin. But actually, if you look at it for further back, the origin of this flaky pastry is from Austria. You can easily find this pastry in the bakery and pastry store.

Not to mention, there are many croissant innovations that you can find now. Thus, you can buy a croissant and take them for your breakfast in the office. Another plus point, although the freshly baked is the best, two or three days old croissant is also still good enough.


6. Green Chili Casserole

6. Green Chili Casserole
source: justapinch.com

If you have leftover chili casserole in the fridge, then you can bring it for the office for the next morning for breakfast. Just pack the leftover in a Tupperware and heat it in the microwave. Or you can also make a whole new chili casserole to share it with your officemates.


Healthy Office Breakfast Ideas

The term healthy is scary, since it holds a vast explanation, depending on each person’s health condition. For that reason, we decide that this section of healthy office breakfast ideas contained a list of food that most would agree to call it healthy. Here are the ideas:


1. Avocado Egg

1. Avocado Egg
source: archzine.fr

Most reason that people use for skipping breakfast is that they don’t have time to sit and eat. That’s why you can compromise by eating your breakfast in the office. This avocado egg can be one of your go-to menus for that purpose.

You only need to boil the egg, while the hard degree can depend on your preference. Then, prepare the egg with sliced bread – whole wheat or not. Lastly, top with avocado and cuts of your preference vegetables.


2. Keto Big Mac Salad

2. Keto Big Mac Salad
source: riaricis1795.com

Keto diet focusing on filling for protein and fat but cut down the carb. Some said this method is good to maintain a healthy weight figure. Thus, you can try this one keto menu, which is a big mac salad. Yes, it’s used the infamous Big Mac name, but remove the bun. Instead, you put a lot of salad in there.


3. Low Carb Hamburger Salad

3. Low Carb Hamburger Salad
source: andadashofcinnamon.com

Actually this menu is similar to the previous one. But the difference is only who is going to make it. Thus, it will the distinct differences in the vegetable ingredients in the salad. Another option, you can also switch from the vegetables into fruits instead.


4. Cheese, Bacon, and Egg

4. Cheese, Bacon, and Egg
source: simplerecipeideas.com

Cheese, bacon, and egg is your typical American breakfast. But if you don’t have time to enjoy it with a cup of coffee while reading the morning newspaper, then just pack it for the office. Not to mention, this menu wouldn’t take long to prepare.

For more convenience eating, you can arrange them on top of lettuce. Then, make a wrap with it or just roll everything as one. Then, you can easily eat the menu without many difficulties while preparing for your day at work.


5. Egg Roll

5. Egg Roll
source: ketohealthyone.blogspot.com

Another alternative menu with the egg that you can try, the egg roll. Yes, just how it names, it’s a roll made from egg. It’s easy to make and won’t take the whole morning to prepare. Because you only need fifteen minutes on max to prepare the egg roll.

Moreover, you can swing the stuffing on whatever you have in your fridge. From vegetables, cheese, ham, bacon, or any other ingredient that you have ready. Just stir fry the ingredient for the stuffing and add a small amount of seasoning. Then, put it in the egg before rolling it close.


6. Scramble Egg Butter

6. Scramble Egg Butter
source: dietdoctor.com

One more menu with egg, so we hope we don’t bore you to death with this one. This is that the egg is easy to cook and can become many different menus. One of the is scramble egg butter like we have here. Again, this egg menu is easy to make and won’t take your time to prepare.

Scramble egg is a lifesaver for the ones who can’t control their hands while cooking the egg. Because you intentionally scramble the egg, and no one will protest with the egg’s disarray condition. Not to mention, only with butter can make it taste awesome.


Catering Display for Office Breakfast Ideas

Some people arrange the meeting at breakfast time for more convenience and time-saving. Other offices also prepare breakfast for the employees to eat. Therefore, here we will give you some catering display for office breakfast ideas to make the breakfast meeting time more pleasant:


1. Finger Food

1. Finger Food
source: eventoslg.com.ar

One common problem for the busy society is that they see eating is a bother. Because you have to put aside what you’re doing to eat. But since you have to eat to keep living, then you don’t have any choice but to do it.

That’s why finger food can be a perfect choice. Because finger food is easy to eat and don’t require any table manner to eat. You can keep taking the food into your mouth without feeling irresponsible while doing it in the meeting.


2. Continental Breakfast

2. Continental Breakfast
source: chicagonow.com

Arranging meetings while breakfast time means that you have to prepare for every condition. Thus, this translated as you have to prepare for every preference for everyone that you invite for the meeting. Maybe some of them prefer only a cup of cup coffee for breakfast, but the others eat a whole breakfast.

For that reason, the continental breakfast is the best choice to pick. Because everyone can just pick up what they want and won’t feel bad, because their preferred menu prepared there. Thus, the meeting is saved and so does the meeting attenders’ stomachs.


3. Breakfast Buffet

3. Breakfast Buffet
source: dekorationen.xyz

The concept of the buffet is to make sure that each person can take what they want and what they need. Thus, this idea can avoid any leftover on plates from people. This often happens if you prepare breakfast beforehand while delivering the food on the table.

The buffet will give a chance for people to only choose what they want to eat. That way, you don’t have to throw any food that people left on their plates. Also, it can avoid any incident such as an unknown allergy reaction because you don’t know each person’s medical history.


4. Shelving Dishes Buffet

4. Shelving Dishes Buffet
source: homesteading.com

The common problem while arranging a breakfast meeting with the buffet is the place is smaller than it should be. Thus, you only have a limited space to arrange the foods, while you have so many foods to offer for people. That’s why this idea can be your best choice.

Because by organizing the food in shelving dishes, you don’t have to worry over the limited space to put your food. You can put the food vertically by using shelves. That way, people can still have many choices on the food that you prepare.


5. Brunch Buffet

5. Brunch Buffet
source: orderin.com.au

Some people might start their day earlier than the rest, but some others might also later. Thus, you can just merge the breakfast time and lunch at once. It’s what people often call brunch. Many professionals even hold a meeting at brunch time, when it’s still morning for lunch but also noon for breakfast.

Usually, the brunch menu is almost similar to the breakfast menu. Still a lot of baked goods or even many kinds of sandwiches. Also, the portion is just enough, that people okay to only take one, but won’t shame to take more.


6. Breakfast Spread

6. Breakfast Spread
source: zomato.com

The breakfast spread concept is as same as the buffet. Because you spread the breakfast menus that you prepared. Also, you put on complete menus that most people have for their breakfast. Thus, people only can have what they usually have for breakfast even if they take it at a meeting.

With the modern lifestyle, many people skip breakfast to afraid of getting late for work. But you don’t have to afraid of that, because there are many office breakfast ideas that you can try. That way you can still have your energy intact in the morning.

Even with the busy working days, you can still have breakfast while arranging for office breakfast ideas for a meeting. Thus, there’s no reason to skip breakfast, as it’s the most important meal for your day. Not to mention, keeping on skipping breakfast can be bad for your health.

Office Breakfast Ideas 

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